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Saturday, April 18, 2020 | History

6 edition of Don"t be so defensive found in the catalog.

Don"t be so defensive

taking the war out of our words with powerful, non-defensive communication

by Sharon Ellison

  • 141 Want to read
  • 10 Currently reading

Published by Andrews McMeel Pub. in Kansas City, Mo .
Written in English

  • Interpersonal communication.,
  • Communication models.,
  • Interpersonal relations.

  • Edition Notes

    Includes indexes.

    Other titlesDo not be so defensive
    StatementSharon Ellison.
    LC ClassificationsBF637.C45 E45 1998
    The Physical Object
    Paginationxiii, 284 p. ;
    Number of Pages284
    ID Numbers
    Open LibraryOL689648M
    ISBN 100836235940
    LC Control Number97036702

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Don"t be so defensive by Sharon Ellison Download PDF EPUB FB2

A simple way to learn to take criticism gracefully. I have wanted to do something about it for a long time, but I figured that in order Dont be so defensive book stop being so defensive, I'd have to do something drastic. In his book How to Stop Worrying and Start Living, one of the central messages from Dale Carnegie is this: Keep busy.

You likely spend more waking hours at work each week than anywhere else. When somebody hits you at work with something that feels personal, of course you’ll be affected by it. So that tells me I’m Dont be so defensive book defensive now for some reason.

I’d better try to tune in to what I’m feeling right now so I can better understand why I’m getting defensive. A good first step can be to give a name to your first signs of defensiveness, to help you become familiar with /5.

It's called being defensive, and turns out, it is the single greatest inhibitor to true collaboration. Jim Tamm shares Dont be so defensive book of experience in getting out of the red zone and cultivating a "green Author: TEDx Talks. Knowing we are being defensive is of course the Dont be so defensive book step, so then to seek out a book (which I must say, the topic is rare!)which actually can help is so positive.

The book identifies the styles of communicating we use, what sets us up to be defensive, provides examples /5(13). Mark Dont be so defensive book, M.D., F.A.P.A. is a business psychiatrist, executive advisor, keynote speaker, and CEO and Founder of the Goulston is the author of. Why Schools Fail To Teach Slavery's 'Hard History': NPR Ed A new report says too many students don't know the basics of American slavery and too.

Practical Book Review Why Don’t We Listen Better 3 March Practical Book Review One: James Petersen Presented to Dr. Marcus Tanner Liberty Baptist Theological Seminary Lynchburg, VA In Partial fulfillment Of the requirements for the course PACO Introduction to Pastoral Counseling By Margaret Tlusty February, HEY.

Knowing this helps to stay separated from the attack and consider that you may not be the cause so there is no point in getting defensive.

Also, there is really no point in being Dont be so defensive book even if it is your fault since it typically just makes the matter worse and leads to further arguments. Just LET IT GO.

I know all too well how difficult it can be to resist the urge to get defensive when you are called out. But, if you believe in social justice, and you want to learn how to be a better ally, it is essential that you have the wisdom and humility to understand that calling out is important and necessary.

Remember: this isn’t about you. Quotes Dont Be So Defensive. Free Daily Quotes. Subscribe I pick my favourite quotations and store them in my mind as ready armour, offensive or defensive, amid the struggle of this turbulent existence. Robert Burns. 6 Share Much of the time, the things we feel guilty about are not our issues.

Effective leadership is hard. It's a fine balance between making Dont be so defensive book, managing expectations, and being heard. When it comes to receiving criticism from the boss or a co-worker, no matter how constructive it is, it can sometimes be Dont be so defensive book to hear without getting defensive.

UPDATED Ap Last week I looked over some old press clippings about myself from 10 years ago, profiles in places like the New York Times and Chicago articles talked about me in the context of the release of my first novel, and.

You are reading How Being Defensive is Hurting Your Marriage, a #staymarried blog. If you liked this, you may also enjoy Sometimes My Wife Complains and Same Team. If you think these could benefit someone else’s marriage, please consider sharing.

Also, don’t forget to Pin the Think Like a Team diagram so you can come back to it later. So when his wife, Suzanne, tells him, “You have to make sure the kids have dinner cooked before you go to the gym,” he responds with, “Stop acting like my mother!” After a few more defensive statements, Braden shuts down.

Don't be So Defensive. Hardcover – January 1, by Sharon Ellison (Author) out of 5 stars 6 ratings. See all 4 formats and editions Hide other formats and editions.

Price New from Used from Hardcover "Please retry" — $ /5(6). Relaxation techniques can help you slow your breathing as well as focus your attention. Try yoga, meditation, or tai chi, for example.

You can also try more active ways to relax. Working out through walking, running, sports, or other forms of exercise can have similar stress-reducing effects.

Learning to Take Criticism%(62). Your defensiveness is killing your relationships and you don’t even realize it. I’m not defensive. YOU’RE the one that’s always defensive.

That’s a classic defensive response to a piece of feedback. Throw up a wall, rebut the statement, and accuse the other person of the same complaint. The sad thing is many of us react defensively. Don't be Sad is the title of this book. Everything in this book just rises you up to the sky and makes you feel like Batman.

It has been translated to English and was sold for millions of copies across the globe for those people who don't speak Arabic but need a self-empowering book that makes you believe that you can crush mountains and fly to /5.

My Narcissistic clients have reported three main reasons why they become defensive when asked to explain their behavior: (1) They feel attacked. People with Narcissistic Personality Disorder tend to be afraid of negative feedback or being shown th.

This is my little rant about being defensive your whole life. It's hard when you have to fight all the time, but it makes you stronger. And soon you can control how you react to different. Why Are You So Defensive. is the author of Going Gay (), and the upcoming book, Rethinking Everything When Faith and Reality Don’t.

Book: Getting to Yes: Negotiating Agreement Without Giving In by Bruce Patton, Roger Fisher and William Ury; Book: Corporate Culture and Performance by John Kotter and James Heskett; TEDxSantaCruz Talk: Cultivating Collaboration: Don’t Be So Defensive.

Podcast episode: Leading Change with Dr. John Kotter. There is a brilliant Op-Ed written by a Marine officer in the Washington Post today. While it touches on some issues about the military, its point is that America has become defensive to the point of losing what makes us great. It is a perfect reminder that we are not a country in decline, or one that should yield to the rest of the world.

We are one whose commitment to freedom and willingness. Highly defensive people are very sensitive to certain subjects causing them to go into a sort of fight or flight response. After all, why jump into a defensive posture unless you think there’s a threat of some sort.

The threat is typically not realistic, but that’s only an outsider’s perspective because to the person with the defensive behavior, the [ ]. It’s hard. It’s hard not to criticize and it’s hard not to be defensive.

Sometimes, I tell my husband what I wish he’d said instead of his defensive-yet-true response. That seems to help a little, because occasionally I get a more empathetic response when I complain.

But when I’m really on top of my game, I ask for a do-over. Often they're so "in the zone" and stressed out during the defense that they don't remember all the details later, and many appreciate having the little notes you take during their defense.

It also helps you stay focused - a defense on a dissertation you haven't read can be pretty arduous to listen to. Don’t Get So Defensive. Sometimes we feel we’re not as intelligent, good-looking, successful, personable or savvy as the next person.

In this mindset, it’s easy to misunderstand someone’s communication, make assumptions about their intentions, and perceive they are out to get us personally.

It's just my opinion, don't get so defensive. Damn. 25, likes 6 talking about this. Life is too short to be ers: 25K. Don’t Be So Defensive. // 0. Today we ask that you pay attention to your patterns of defensiveness. Notice when you feel defensive. People feel defensive when they believe that something threatens them.

From there, it is a quick leap to aggression. This is a very useful guide for how to practice nonviolent communication in everyday life. The first half explains many familiar situations where our use of words creates barriers between us and other people: apologies that aren't really apologies, compliments that aren't compliments, arguments no one can win, jokes that cast blame, questions that make the other person feel interrogated, and /5.

This is a slightly more complex form of defensive which takes a cue from the old saying "the best defense is a good offense". Here, responsibility is accepted, briefly, and then essentially negated by that person going on the attack and accusing the other person in the conversation of some crime.

re: As a video gamer, I don’t get why people get so defensive about shooters and video games Posted by Homesick Tiger on 8/6/19 at am to HailHailtoMichigan. quote: My point is that alienation and lack of meaning is a problem affecting a lot of young people today, and I wonder if.

Get this from a library. Don't be so defensive: taking the war out of our words with powerful, non-defensive communication. [Sharon Ellison]. The world has seen a great many powerful Heroes: All Might, Endeavor, Best Jeanist, Mirko, the list goes on.

However, none have ever been-or ever would be-more or a monster than the deadliest Hero ever to be born: a cute little girl named Maple. The problem with being defensive is that when you’re feeling attacked, it keeps you stuck in your own head.

Many couples slide into conflictual conversations too casually, easily and quickly. Gottman suggests that a weekly Generative Conversation, (which he calls a State of the Union Meeting) is the best way to engage with your partner around. The more we practice it the better we become. It begins with us and finishes with us.

This means that we hold the solutions within us; it makes it even easier when we share the communication techniques in this book with our friends, relatives and work mates.

Don’t be so defensive. it would be a Cadillac spot featuring a car traveling so fast that it drags a road sign in its wake. An even more offensive but less recent ad from Volvo featured a. Racism, Starbucks implicit bias training and her new book "White Fragility": Robin DiAngelo tackles it all — and how we can get better.

🌙 + 📧 = 😏 Why you can't track 💰 It's hard. Your holy book is your claim, not your evidence. Find external evidence first to demonstrate A god exists, then you can try to demonstrate that your holy book is the correct holy book. Until then whichever holy book you're reading from is not an authority on anything.

That's just how it works. If people pdf just stop being so confrontational, we might think, it would be easy to not be defensive. If they just stopped attacking us over the phone, in emails, or in meetings, there As a video gamer, I don’t get why people get so defensive about shooters and video games Posted by Oilfieldbiology on 8/6/19 at am to HailHailtoMichigan!

Patheos link - 26/27 most deadly shooter were fatherless I’m just gonna drop this one off and let it marinate.That happened to me today.

A guy wanted to put ebook phone in his ebook he had a speaker to play music in the street but no phone to download from.

I let him hold my phone. But he didnt speak much English and when he said to give him phone to put in.